Wellness

woman with irritated eye

How Often Should You Have Your Eyes Examined?

Our vision is a blessing that we tend to overlook—no pun intended—until we realize that we’re starting to lose it. Blurred vision can happen at any age, especially if you have a family history of vision problems. With age, our risk grows higher. With eye examinations, early warning signs of eye diseases can be detected …

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fitness

Stressed and Anxious? Try Any of These Ancient Energy Healing Therapies

In ancient times, long before modern medicine was invented, people believed that diseases came from the negative energy that the body absorbs. To cure ailments, energy healing was used, which involved the use of crystals, sound, or a healer’s bare hands. As the years went by, these ancient practices were claimed to be pseudoscience, but …

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