Wellness

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The Seven Dimensions of Wellness: How You Can Improve Your Well-Being

Wellness pertains to continued growth and optimal balance of the seven dimensions of wellness, which is more than physical health—aiming to improve the full integration of one’s physical, mental, emotional, and spiritual wellbeing. It’s a complex interaction leading to a better quality of life.   The ‘seven’ dimensions contribute to the sense of a person’s …

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Medical Checkups in a Pandemic: How Safe Are You?

To say that the COVID-19 crisis has overwhelmed health systems across the globe is an understatement. The WHO (World Health Organization) global pulse survey found that 90% of countries have reported disruptions to necessary health care services since the pandemic started. The organization also said that health systems worldwide are collapsing due to intensive care units …

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How to Incorporate Physical Activity with Mental Health

A shadow pandemic of mental illness has come forth during the sudden rise of the novel coronavirus. It brought long-term effects not just on our physical well-being, but also on our mental health. Existing depression and anxiety are being amplified, alongside new emerging cases — a matter that badly needs the same great attention with …

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The virtual reality experience in London

Virtual reality is the term given to technology used for either entertainment or educational purposes. Virtual reality is able to generate sounds, images and other sensations in order for an individual to experience an entertaining artificial environment whilst being able to look, move and interact with the virtual features. What to expect during a virtual …

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Child’s Play: 5 Ways to Make Playing Sports Safe For Your Kids

Playing sports is a good way to help your kids develop physically and emotionally. They will get to improve their coordination and strengthen their cardiovascular fitness. Plus, they will know how to form social bonds with other kids and learn about teamwork and camaraderie. But as parents, you also need to make sure that they …

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Quality of life after treatment

The primary motivators for patients to seek malocclusion correction tends to be psychological and social effects. Therefore the oral health-related quality of life is a good indicator of overall satisfaction after treatment. Orthodontics in Harley Street Dental Clinic has been shown to improve overall self-esteem in patients. Increase by self-esteem by orthodontics was measured by …

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