Wellness

road to recovery

Uncomfortable Truths About Recovering from Addiction

Addiction is a serious condition that requires immediate treatment. Sadly, not all who are affected are willing to seek help or even admit that they’ve become an addict in the first place. This results in many problems, such as broken relationships, financial struggles, and health issues. But treating addiction doesn’t end those problems. Many individuals …

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The Road to Self-love: Knowing the Harmful Effects of Beauty Standards

As humans, we have this certain inclination to appreciate beauty. Whenever our senses pick up something we find beautiful, we have this urge to pause for a brief moment and admire the beauty we are witnessing. These objects of beauty can come from any place at any given time. Much of the conversation about beauty is …

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Dance and Older Women: Becoming Healthier and Sexier as You Age

Admit it, working out is not all fun. It’s exhausting, painful, and just downright uncomfortable. That’s why most folks dread the idea of hitting the gym. They just don’t see the fun in punishing themselves physically. However, dancing is something that a lot of people enjoy. Think about it. Some of the most popular shows …

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