Health Topics

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The Importance of Self-care in the Age of Parenthood

There is no denying that parents have a lot on their plates these days. From running the household to looking after children, it can be difficult to find time for anything else. However, parents should never neglect their pursuit of self-care activities! After all, self-care can help parents feel energized and inspired every day. However, …

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Developments in the Management and Treatment of Spine Conditions

Back in the day, treatments for spine injuries were scarce and generally lumped together. This approach proved to be less than beneficial to rare spine conditions as there are many reasons one treatment won’t work for another. In fact, serious spinal cord injuries usually meant death until World War II. Luckily, we now have the …

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Addressing Food Safety and Effective Preparation For Older Adults

Aging has always been a natural and inevitable part of life. As we age, our bodies will experience various changes, especially when it comes to our physical strength and mental fortitude. While making fundamental lifestyle changes can help stave off the signs of aging, we also have to ensure that we prepare healthy and well-balanced …

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