If you want to be healthy, you should do more exercise and eat fewer carbs. You should also drink eight glasses of water a day. Even though these are good tips, every year they are becoming more and more outdated. Health is much more than how many calories you burn or what kind of food …
Learning About the Latest Trends in Health and Well-being Read More »
Who doesn’t know—and usually gets annoyed—by a snore? Almost everyone does it, including babies. While some make that whistling or gurgling sound when tired, it may be a sign of something more serious health-wise for thousands. Snoring is one of the landmark symptoms of a sleeping disorder known as sleep apnea. It is a potentially …
Sleep Apnea: a Deadly Sleeping Disorder that’s Treatable and Manageable Read More »
Beauty is a subjective topic that can always spark debate among people. Being presentable, however, is another thing. This is an area where many would agree that everyone should spend a good amount of effort. It can signify professionalism, cleanliness, and confidence. For the latter though, there is one little thing that could shatter it, …
Do you still remember sometime in April, you’d go out, and you’d run back in your house like the wind, after a minute, because you forgot your face mask? Scary yet funny times. That was you in the first few weeks of that month. But now, wearing masks has become a part of our daily …
It started in March 2020, when the lockdowns began and countless netizens discovered the “Two-week Shred Challenge” and other trending workout challenges on Youtube. People initially took the challenges to “glow-up” during the quarantine, but ultimately, many decided to work out for the long-term, because it will boost their immune system and thus reduce their …
Gaining access to quality healthcare seems to be one of the biggest challenges for a lot of people. With the increasing costs of hospital bills, medicine, and other forms of treatment, people continue to face the challenge of improving their health. These challenges also affect medical practitioners and other staff working in the healthcare industry. …
Improving Patient Well-Being Using Advanced Tools and Services Read More »
Having a dental problem is a problem in itself. But experiencing it at a time when you can’t conveniently drive to your dentist’s office? Sort of nightmarish—especially if you’re in a lot of pain, bleeding, or both. It could be because you had an accident that damaged your teeth, or something’s wrong and you can’t …
Chronic back pain can be debilitating at its worst. It can affect your quality of life and can be difficult to deal with. Back pain is considered chronic when it lasts for more than three months. The pain may also be recurring. There are varied causes for back pain. Back pain can be age-related, but …
Do you want to be resuscitated in case you stop breathing or your heart stops? Or, do you have a DNR order? These are common questions that older individuals and chronically ill individuals are asked about. They’re usually posed when being admitted to a nursing facility, hospital, or hospice care program. But what do these …
End of Life Decisions: All About the Do Not Resuscitate Order Read More »
Having a healthy spine, and maintaining it, is vital for a healthy neck and back. When not properly cared for, an unhealthy spine could result in chronic neck pain, back pain, and headaches. All these issues are common reasons why people seek chiropractic care. DCs or Doctors of Chiropractic are healthcare specialists trained to diagnose, manage, …