All parents know the impact of unhealthy dietary habits on the growth and development of their children. For most working parents in Singapore, however, there is barely time to whip up a healthy meal for their kids. As such, most of them opt for food delivery services. Food delivery has unfortunately had a bad rap …
A concussion is basically a mild traumatic brain injury (mTBI) caused by the violent shaking of your head or body or a significant blow to your head. It can happen with or without you losing consciousness and might result in temporary cognitive issues. The Centers for Disease Control and Prevention (CDC) states that sports injuries …
Traumatic Brain Injuries: What to Know About Concussions Read More »
The ears are one of those body parts that you only notice when something’s off — a change in color, a difference in sizes between the pair, or a new annoying sound constantly heard. These things aren’t only an embarrassing and uncomfortable problem, they also tell a great deal about your health. Here are some …
Hear, Hear: What Your Ear Tells about Your Health Read More »
In spite of the growing popularity of healthy eating and fitness, the United States remains unhealthy at an alarming rate. About 60% of the population can already be considered as either obese or overweight. Obesity, meanwhile, is a risk factor for no less than 50 types of chronic diseases. These include hypertension, type 2 diabetes, …
Mood swings are a fact of life among old adults. They are easy to deal with, and a little patience should be exercised. However, agitation is another thing. It can be uncontrollable, and it can be wild at times. Dealing with it may require you to be more patient than you should. If it is …
Acne is one of the pesky skin problems that most – if not all – people avoid. However, a quick road to recovery does not stand true when it comes to curing acne. Instead, prevention is still the best cure. But if acne has been a problem or fast becoming a problem for you, here …
Believe it or not, we care how others would view us, and that applies to both first impressions and long-term expectations. That’s why beauty products, skin care, and hair treatments are all popular and well-received by the vast majority. But beyond that, there are internal factors we should take into account since they also augment …
Exceptional and Effective Pointers for Boosting Your Self-Esteem Read More »