Day: December 19, 2018

Woman experiencing a lower back pain

Types of Vitamins That are Good for Back Pain Relief

Chronic lower back pain is one of the significant causes of discomfort worldwide. It affects millions of people from different countries and of different ages. It is so serious that it affects different aspects of the patients’ lives, including their career, self-esteem, and relationships. Chronic back pain keeps people from doing their daily routine with …

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Woman with back pain

How to Deal with Ankylosing Spondylitis Naturally

Ankylosing spondylitis (AS) is a chronic condition that affects the spine. It can also cause pain and stiffness in the hips and neck, thus affecting one’s posture and mobility. Medical practitioners have been studying how to alleviate these discomforts through natural remedies. Here are some of the most effective ones. Exercise Physicians who have been …

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